Monday, September 26, 2011

Dilapidated & Roarin' RED Photoshoot with Vallie

pictures taken by Misty Norman













Sun-Dried Tomato Pesto Chicken Pasta


created by: Misty Norman

Here's what you need:
Ingredients: 
-2-3 tablespoons of olive oil
-a couple teaspoons of ground black pepper
-whole wheat penne pasta
-3/4 cup of feta cheese
-1 can of Kirkland canned chicken
-1/2 cup of fresh basil leaves
-1/2 of a red onion
-1/2 cup of broccoli
-1/4-1/2 cup of Fresh and Easy Sun-dried tomato pesto (depends on the flavor you prefer...add more if needed)
-1 tablespoon of minced garlic 

*serving 4-6 people


First, bring 4 quarts of water to a boil. Be sure to add a tb. of olive and a tb. of minced garlic. While waiting for water, oil, and garlic to boil...chop 1/2 cup of freshly packed basil leaves, 1/2 of a red onion, and 1/2 cup of broccoli.
Mix veggies, 1 can of shredded chicken, ground pepper, and 2 tablespoons of olive oil together in a medium bowl.



 





Once the water boils, add the whole wheat Penne pasta. Bring to a boil. Cook for 8-12 minutes or until pasta is soft. 





Rinse pasta under cold water. Then add the pasta to the other ingredients (chicken and veggies).  Once you stir those together add sun-dried pesto and feta cheese.



Serve in a bowl.

 For any additional flavor, you may choose to add some tomato-basil marinara sauce on top. Serve with garlic cheese bread or eat as is.



Yum!!!

Enjoy :)





Ingredients: 
-2-3 tablespoons of olive oil
-a couple teaspoons of ground black pepper
-whole wheat penne pasta
-3/4 cup of feta cheese
-1 can of Kirkland canned chicken
-1/2 cup of fresh basil leaves
-1/2 of a red onion
-1/2 cup of broccoli
-1/4-1/2 cup of Fresh and Easy Sun-dried tomato pesto (depends on the flavor you prefer...add more if needed)
-1 tablespoon of minced garlic 


Directions:
1. 
First, bring 4 quarts of water to a boil. Be sure to add a tb. of olive and a tb. of minced garlic. While waiting for water, oil, and garlic to boil...chop 1/2 cup of freshly packed basil leaves, 1/2 of a red onion, and 1/2 cup of broccoli.

2. Mix veggies, 1 can of shredded chicken, ground pepper, and olive oil together in a medium bowl.

3. Once the water boils, add the whole wheat Penne pasta. Bring to a boil. Cook for 8-12 minutes or until pasta is soft. 
4. Rinse pasta under cold water. Then add the pasta to the other ingredients (chicken and veggies).  Once you stir those together add sun-dried pesto and feta cheese. 
5. Serve in a bowl.  For any additional flavor, you may choose to add some tomato-basil marinara sauce on top. Serve with garlic cheese bread or eat as is. 

*serving 4-6 people